Weigh In record (no journal entry) for 23 July 2016
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59 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 38.07g | Prot: 87.44g | Carbs: 10.26g.
Breakfast: Danone Danoninho Potão, Sadia Blanquet de Peru, Davaca Queijo Mussarela Light, Carne do Peito de Frango (Assado, Cozido), Ovo Mexido. Dinner: Polenghi Requeijão Sabor Cheddar, Polenghi Polenguinho Cheddar, Sadia Peito de Peru Defumado Light, Davaca Queijo Mussarela Light, Carne do Peito de Frango (Assado, Cozido). more...
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Losing 0.1 kg a Week
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LarissalsDias's Weight History
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