Weigh In record (no journal entry) for 23 July 2016
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81.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2910 kcal
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Fat: 69.68g | Prot: 184.06g | Carbs: 375.28g.
Breakfast: Bulk Powders Pure Whey Isolate 97, Coop Uovo, Molino Spadoni Farina tipo 1 di Grano Tenero Macinata a Pietra. Lunch: Olio Extra Vergine di Oliva, Mazzancolle, Misura Pasta Integrale con Germe di Grano. Dinner: Pane Integrale Dati Inran Pane Integrale Dati Inran, Merluzzo Dell'atlantico. Snacks/Other: Myprotein Avena Istantanea, Pesca, Rapunzel Burro di Arachidi Creamy. more...
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Losing 0.7 kg a Week
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wasabi27's Weight History
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