Weigh In record (no journal entry) for 23 July 2016
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78.8 kg
Lost so far: 4.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 90.14g | Prot: 77.72g | Carbs: 74.08g.
Breakfast: Брест Литовск Сыр Классический 45%, Ростагроэкспорт Сырок Глазированный 26%. Lunch: Сваренное Вкрутую Яйцо, Ясные Зори Печень Куриная. Dinner: Вареное Яйцо, Свекла с Чесноком и Майонезом, Huercasa Свекла Вареная и Очищенная, Колибри Рожок. more...
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2940 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 20 minutes, Dance (fast step, aerobic) - 1 hour, Cross Training - 1 hour, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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mariymobtel's Weight History
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