Weigh In record (no journal entry) for 23 July 2016
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76.4 kg
Lost so far: 1.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 20.89g | Prot: 43.61g | Carbs: 183.95g.
Breakfast: Sonko Wafle Ryżowe Naturalne, Kawa z Mlekiem. Lunch: Banan. Dinner: Śmietana, Zupa Buraczkowa. Snacks/Other: Biedronka Wafle Ryżowe Naturalne, Sonko Wafle Ryżowe Naturalne, Sympathica Dżem Truskawkowy, Świeży Makaron (Ugotowany), Graal Szprot w Sosie Pomidorowym, Oscypek, Kawa z Mlekiem. more...
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2265 kcal
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Exercise:
Grocery Shopping - 1 hour and 31 minutes, Breastfeeding - 2 hours, Resting - 12 hours and 29 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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