Well 0.1kg down is better than 0.1kg up. Make better choices for next week :)
22 Jul 16 by member: Big Boy Optimus
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22 Jul 16 by member: Ieksie
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22 Jul 16 by member: Black Bee
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22 Jul 16 by member: Bigblackadder
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Thank you guys. BBO I wish I had someone sit on my shoulder and smack me every time I want to make an unhealthy eating choice, but I don't. I have my husband who eats whatever he wants and wraps me around his little finger LOL. But I will get motivated again.
22 Jul 16 by member: ElizaBlig93
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Least its a green arrow ,good luck for next week
22 Jul 16 by member: DeanDon1
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Stay strong!! It'll pay off!!
22 Jul 16 by member: SkinnyMaringa
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Eliza what method of weight loss are u following? Maybe try following what those of us who follow a fasting method are doing and see if that allows you to maintain weight loss whilst still indulging when you need to.
22 Jul 16 by member: Big Boy Optimus
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