sergcefe's Journal, 21 Jul 16

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Weigh In record (no journal entry) for 21 July 2016

87 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 21 July 2016:

1369 kcal

Fat: 66.91g | Prot: 70.67g | Carbs: 119.55g. Breakfast: Huevo y Queso, Huevo Revuelto. Lunch: Cazuela de Pollo. Dinner: Churrasco Italiano. more...

4357 kcal

Exercise: Mountain Biking - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

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Cuantos carbohidratos se deben consumir diario (%)

22 Jul 16 by member: sergcefe


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sergcefe's Journal, 21 Jul 16

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