Weigh In record (no journal entry) for 21 July 2016
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85.6 kg
Lost so far: 12.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 46.43g | Prot: 54.15g | Carbs: 24.13g.
Lunch: Cenouras, Carne da Sobrecoxa de Frango (Assado, Cozido), Tomates, Ceifeiro Semente de Chia. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Ceifeiro Semente de Chia, Kefir de Leite. more...
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Losing 1.8 kg a Week
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naicamila's Weight History
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