Sirinas's Journal, 21 Jul 16

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Как то так.... :(

77.1 kg Lost so far: 0 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2016:

650 kcal

Fat: 21.51g | Prot: 25.66g | Carbs: 89.40g. Breakfast: ВкусВилл Рулет Бисквитный, Килька в Томатном Соусе, Шебекинские Спирали. more...

2636 kcal

Exercise: Stairs (Climbing Stairs) - 7 minutes, Washing Dishes - 40 minutes, Walking (slow) - 2/mph - 20 minutes, Working - 7 hours, Resting - 7 hours and 53 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Sirinas's Journal, 21 Jul 16

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Sirinas's Weight History