Weigh In record (no journal entry) for 21 July 2016
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70.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 38.20g | Prot: 97.07g | Carbs: 188.87g.
Breakfast: Bridelight Beurre 15%, Taillefine Fromage Blanc 0% Vanille, Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Biscottes Complètes. Lunch: Nescafé Cappuccino, Salade de Fruits, Carrefour Haché de Volaille, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Carrefour Biscottes Complètes, Carrefour Fromage Frais Nature 0%, Bio Village Son d'avoine, Gouda ou Edam, Salade de Fruits, Oeuf, Tomates Cerises, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Carrefour Rumsteak. Snacks/Other: Carrefour Barres Céréales Noisette, Pomme. more...
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Gaining 1.6 kg a Week
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Sylvie coelho's Weight History
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