Weigh In record (no journal entry) for 20 July 2016
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56 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 54.39g | Prot: 33.08g | Carbs: 128.05g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Beyaz Ekmek, Cevizli Lokum, Kuru Kayısı. Lunch: Yoğurt Çorbası, Pirinç Pilavı, Çoban Salatası, Zeytinyağlı Taze Fasulye. more...
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Losing 0.7 kg a Week
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freckled_witch's Weight History
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