Weigh In record (no journal entry) for 20 July 2016
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80.8 kg
Lost so far: 9.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 47.85g | Prot: 70.70g | Carbs: 167.41g.
Lunch: Groentensoep, Paprikasoep, Galia Meloen, Magere Kwark, Gele Paprika's, Ijsbergsla, AH Kipfilet Gerookt, Cottage Cheese, Wasa Cracker Lichtgewicht. Dinner: Gekookt Ei, C1000 Bami Goreng. more...
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Gaining 2.1 kg a Week
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caatje11's Weight History
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