Weigh In record (no journal entry) for 20 July 2016
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85.8 kg
Lost so far: 2.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 15.11g | Prot: 8.07g | Carbs: 38.94g.
Breakfast: Гречка Отварная, Кофе (из Молотых Зерен), Сибирский деликатес Якутская Оленина. more...
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Losing 2.1 kg a Week
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MILA Lugansk's Weight History
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