Rachel116's Journal, 19 Jul 16

This is a complete restart for me.
116.6 kg Lost so far: 0 kg.    Still to go: 21.3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 19 July 2016:
633 kcal Fat: 25.83g | Prot: 46.14g | Carbs: 47.50g.   Breakfast: Heinz Tomato Ketchup, Great Value Hot Dog Buns, Pork. Lunch: Del Monte Cut Green Beans. more...

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Comments 
me too just started today 
19 Jul 16 by member: suerond
You can do it suerond!  
20 Jul 16 by member: Rachel116
You too Rachel. I have been fighting this excessive weight for 10 years now and it's time to get serious. Menopause has not made it any easier  
20 Jul 16 by member: suerond

     
 

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Rachel116's Weight History


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