Weigh In record (no journal entry) for 19 July 2016
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62.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 40.74g | Prot: 54.56g | Carbs: 150.87g.
Breakfast: Бутерброд с Сыром, Вареное Яйцо, Овсяная Каша на Молоке, Тушеные Овощи. Lunch: Котлета Рыбная, Квашеная Капуста, Гороховый Суп, Макароны Отварные. more...
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Gaining 0.2 kg a Week
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iras-dreams's Weight History
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