Weigh In record (no journal entry) for 19 July 2016
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71.1 kg
Lost so far: 3.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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331 kcal
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Fat: 10.84g | Prot: 13.97g | Carbs: 49.28g.
Breakfast: Appel, Gekookt Ei, Nectarines. Lunch: Bruine Boterham, Groentensoep. more...
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Losing 6.3 kg a Week
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Ilonahendriks's Weight History
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