Susan Reynolds's Journal, 19 Jul 16

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Weigh In record (no journal entry) for 19 July 2016

73.6 kg Lost so far: 21.3 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2016:

864 kcal

Fat: 27.08g | Prot: 32.79g | Carbs: 127.10g. Breakfast: Tomatoes, Brown Bread. Lunch: Oranges, Apples, Apples. Dinner: Albany Brown Bread, Egg, Boiled Egg. Snacks/Other: Bakers Bacon Kips, Wimpy Famous Wimpy Coffee (Mega). more...

2179 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Susan Reynolds's Weight History

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Susan Reynolds's Journal, 19 Jul 16

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Susan Reynolds's Weight History