Weigh In record (no journal entry) for 18 July 2016
|
73.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
690 kcal
|
Fat: 38.57g | Prot: 33.50g | Carbs: 55.16g.
Lunch: Patatas Cocidas, Hacendado Espinaca Picada en Porciones, Lomo de Cerdo, Hacendado Garbanzos Cocidos. Dinner: Pimientos Verdes, ElPozo Lomo Adobado, Aceite de Oliva, Tomates Cherry. Snacks/Other: Brownie. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ohquegozo's Weight History
|