Weigh In record (no journal entry) for 18 July 2016
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57.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 31.11g | Prot: 47.85g | Carbs: 242.14g.
Breakfast: Wickbold Bisnaguinha. Lunch: Macarrão, Polenta Frita, Nuggets de Frango, Quero Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Nestlé Leite Condensado, Forno de Minas Pão de Queijo Tradicional, Piracanjuba Leite Zero Lactose, Toddy Achocolatado. more...
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Losing 0.7 kg a Week
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Mari L.O's Weight History
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