Weigh In record (no journal entry) for 18 July 2016
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118.2 kg
Lost so far: 9.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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2257 kcal
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Fat: 29.65g | Prot: 69.14g | Carbs: 427.05g.
Breakfast: Gamesa Florentinas, Yoplait Light Yoghurt. Lunch: Agua de Jamaica, Camarones Empanizados, Tortillas de Maíz. Dinner: Mollete. more...
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Gaining 4.4 kg a Week
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