Weigh In record (no journal entry) for 18 July 2016
|
82.3 kg
Lost so far: 14.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
633 kcal
|
Fat: 24.62g | Prot: 22.85g | Carbs: 79.87g.
Breakfast: Nutella Nutella, Harry's Brioche, Nesquik Chocolat Chaud. Dinner: Sandwich Jambon Beurre. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|