Weigh In record (no journal entry) for 18 July 2016
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61.2 kg
Lost so far: 25.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 37.30g | Prot: 105.55g | Carbs: 106.84g.
Breakfast: Layenberger Low Carb Protein Riegel Cranberry-Cassis, Das Gesunde Plus Sportness Eiweiß 50%. Lunch: Layenberger Protein Riegel Espresso-Nero, Marmelade, Vollmilch, Milbona Quark Magerstufe. Dinner: Real Quality Rucolasalat, Eisbergsalat, Gekochtes Ei, Delikato Sylter Art Dressing, Kidneybohnen (Dose), K-Classic Thunfisch in Eigenem Saft. Snacks/Other: Schokolade, Gut & Günstig Salzstangen, Ahoj-Brause Schleckbrause, Ahoj-Brause Brause Brocken. more...
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Gaining 0.7 kg a Week
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Mopsbiene's Weight History
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