Weigh In record (no journal entry) for 18 July 2016
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80.8 kg
Lost so far: 9.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 53.82g | Prot: 67.16g | Carbs: 193.19g.
Lunch: Kippensoep, Galia Meloen, Magere Kwark, Aldi Schouderham, Blue Band Halvarine, Volkoren Brood. Dinner: Nasi Goreng. Snacks/Other: OLA Raket, C1000 Jonge Goudse Kaas 48+, Blue Band Halvarine, Wasa Volkoren Cracker, Appel. more...
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steady weight
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caatje11's Weight History
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