Weigh In record (no journal entry) for 17 July 2016
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80.8 kg
Lost so far: 9.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 68.99g | Prot: 67.78g | Carbs: 85.53g.
Breakfast: Gebakken Ei, AH Puur & Eerlijk Achterham. Lunch: Aldi Gegrilde Kipfilet, Volkoren Brood. Dinner: Braadworst, AH Saté Ajam, Jumbo Hamburger, Stokbrood. Snacks/Other: Witte Tafelwijn. more...
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Gaining 7 kg a Week
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caatje11's Weight History
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