Weigh In record (no journal entry) for 17 July 2016
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100.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 44.83g | Prot: 30.13g | Carbs: 55.91g.
Breakfast: Latvijas Maiznieks Rudzu Maize Zeltene, Красные Помидоры, Нарезанная Ветчина (Обычная, Ок. 11% Жира), Сливочное Масло, Сыр Гауда, dino, coffeeta, кофе. more...
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Losing 3.5 kg a Week
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eugenebel's Weight History
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