Weigh In record (no journal entry) for 16 July 2016
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78.2 kg
Lost so far: 13.1 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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2305 kcal
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Fat: 189.68g | Prot: 84.92g | Carbs: 84.22g.
Breakfast: Egg, Butter, Cream Cheese. Lunch: Cocoa Powder (Unsweetened), Coconut Oil, President's Choice Blue Menu Light Parmesan Grated Cheese, Homemade-Style Spaghetti Sauce with Beef or Meat, Homemade-Style Spaghetti Sauce with Beef or Meat, Lettuce, Tomatoes, Renee's Gourmet Garden Ranch Dip. Dinner: Sour Cream (Cultured). Snacks/Other: Oil Roasted Peanuts (Without Salt), No Name Salted Blanched Peanuts, Spectrum Organic Virgin Coconut Oil, Whole Foods Market Stevia, Trader Joe's Cocoa Powder Unsweetened. more...
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Gaining 1.9 kg a Week
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carnival lite's Weight History
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