Weigh In record (no journal entry) for 16 July 2016
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83.3 kg
Lost so far: 13.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 25.85g | Prot: 17.28g | Carbs: 100.50g.
Breakfast: Nutella Nutella Bready, Harry's Brioche, Nesquik Chocolat Chaud. Snacks/Other: Delisse Yaourt Brassé aux Fruits Mixés, Twix Twix. more...
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Losing 4.9 kg a Week
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