Weigh In record (no journal entry) for 16 July 2016
|
52.3 kg
Lost so far: 1.2 kg.
Still to go: 3.3 kg.
Diet followed: 100%.
|
|
295 kcal
|
Fat: 1.22g | Prot: 5.16g | Carbs: 68.13g.
Breakfast: Sonko Wafle Ryżowe Naturalne. Lunch: Śliwki, Herbata z Cukrem. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane). more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anikola12's Weight History
|