Weigh In record (no journal entry) for 16 July 2016
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64.0 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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208 kcal
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Fat: 3.62g | Prot: 10.00g | Carbs: 40.00g.
Breakfast: Country Crock Churn Style Butter, Nature's Own Specialty 100% Whole Wheat Bread, Coca-Cola Diet Coke (20 oz Bottle). more...
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Losing 0.5 kg a Week
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fatfr3girl's Weight History
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