Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Emily1792
Journal
16 Jul 16
Emily1792's Journal, 16 Jul 16
Emily1792's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 July 2016
50.6 kg
Lost so far:
2.4 kg
.
Still to go:
50.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 July 2016:
1661 kcal
Fat: 67.28g | Prot: 57.60g | Carbs: 206.73g.
Breakfast:
Простоквашино Сметана 15%, Горячая Штучка Бульмени.
Lunch:
Пицца Домашняя, Адреналин Раш Энергетик, Адреналин Раш Адреналин Раш, Адреналин Раш Энергетический Напиток, Адреналин Раш Энергетик, Адреналин Раш Адреналин Раш.
Dinner:
Пицца Домашняя.
Snacks/Other:
Славянка Золотой Степ.
more...
1955 kcal
Exercise:
Walking (moderate) - 3/mph - 6 hours, Resting - 8 hours, Sleeping - 10 hours.
more...
Losing 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Emily1792's Weight History
View Complete History