Weigh In record (no journal entry) for 15 July 2016
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70.3 kg
Lost so far: 0.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 59.02g | Prot: 60.38g | Carbs: 114.35g.
Breakfast: Café, Pêches, Lait de Soja, Corn Flakes. Lunch: Camembert, Pain Blanc, Rumsteack, Cora Salade de Concombre, Tomates. Dinner: Champagne, Paul Tarte Abricots Part, Côtes de Boeuf (Petit Bout, Garni de 0,3 Cm Matières Grasses), Champignons. more...
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1935 kcal
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Exercise:
Sleeping - 7 hours, Abdominal (Sit Ups) - 10 minutes, Squats (Legs) - 15 minutes, Resting - 16 hours and 35 minutes. more...
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Losing 0.7 kg a Week
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pascale53's Weight History
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