Mymy221279's Journal, 15 Jul 16

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Weigh In record (no journal entry) for 15 July 2016

71.4 kg Lost so far: 1.6 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2016:

1190 kcal

Fat: 25.54g | Prot: 37.77g | Carbs: 198.29g. Breakfast: Kiri Kiri à la Crème de Lait (20g), Carrefour Lait Demi Écrémé, Café, Auchan Biscottes, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Auchan Farfalles, Kiri Kiri à la Crème de Lait (20g). more...

2197 kcal

Exercise: Sitting - 3 hours, Walking (moderate) - 3/mph - 1 hour, Standing - 2 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 3.5 kg a Week

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Mymy221279's Journal, 15 Jul 16

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Mymy221279's Weight History