Weigh In record (no journal entry) for 15 July 2016
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80.9 kg
Lost so far: 9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 43.84g | Prot: 61.65g | Carbs: 184.05g.
Lunch: Kalkoen of Kipfilet (in Plakjes), Blue Band Halvarine, Volkoren Brood, Magere Kwark, Jumbo Rundvlees Kroket, Aldi Witte Bollen, Galia Meloen. Dinner: Uien, Volkoren Brood, Hamburger. Snacks/Other: Witte Tafelwijn. more...
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Gaining 0.7 kg a Week
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caatje11's Weight History
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