Weigh In record (no journal entry) for 15 July 2016
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57.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 29.72g | Prot: 54.98g | Carbs: 68.08g.
Breakfast: Mandorle, Esselunga Latte Parzialmente Scremato, Pompelmo, Vipiteno Yoghurt Bianco Intero, Certossa Fette Biscottate Integrali. Lunch: Esselunga Verdure in Padella, Coop Giardiniera, Petto di Pollo, Carne. Snacks/Other: Mandorle, Mandorle. more...
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1863 kcal
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Exercise:
Walking (slow) - 2/mph - 45 minutes, TRX - 25 minutes, Water Aerobics - 40 minutes, Driving - 40 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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chichi71's Weight History
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