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cubeeq
Journal
14 Jul 16
cubeeq's Journal, 14 Jul 16
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Weigh In record (no journal entry) for 14 July 2016
98.6 kg
Lost so far:
15.4 kg
.
Still to go:
19.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 July 2016:
1357 kcal
Fat: 51.18g | Prot: 57.84g | Carbs: 171.54g.
Breakfast:
Smalec, Kraina Wędlin Boczek Surowy Wędzony, Ziemniaki, Nasze Smaki Kiełbasa Śląska.
Dinner:
Mroźna Kraina Zupa Kalafiorowa z Koperkiem, Upieczone lub Zapiekane Udko Kurczaka (Spożyte ze Skórką).
Snacks/Other:
Czereśnie.
more...
2505 kcal
Exercise:
Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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cubeeq's Weight History
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