Weigh In record (no journal entry) for 14 July 2016
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78 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 36.29g | Prot: 52.37g | Carbs: 125.61g.
Breakfast: Zonnatura Venkelthee, AH Doosjevol Kersen, Wortelen, Wortelen. Lunch: Bolletje Volkoren Beschuit, Perzik, Abrikoos, Peren, Ananas, Kersen Fruitsalade (in Water, uit Blik, Vloeistof en Vaste Stof), Haring, Haring. Dinner: Gemengde Sla, Inproba Sambal Oelek, Mayonaise, AH Shoarmavlees, Sinaasappelsap. Snacks/Other: Maggi Opkikker Drinkbouillon Kip, Sinaasappelen, Sinaasappelen. more...
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Losing 0.8 kg a Week
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Hatice73's Weight History
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