Weigh In record (no journal entry) for 14 July 2016
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124.4 kg
Lost so far: 4.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 8.65g | Prot: 34.41g | Carbs: 57.33g.
Breakfast: Valio Eila Laktoositon Rasvaton Maitojuoma, Maustekurkku (Makea), Valio Kippari Savustettu Sulatejuusto, HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Fazer Puikula Täysjyväruis. more...
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Losing 0.5 kg a Week
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Suvi-Tuulia's Weight History
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