Weigh In record (no journal entry) for 14 July 2016
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71.9 kg
Lost so far: 5.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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3202 kcal
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Fat: 165.28g | Prot: 148.99g | Carbs: 271.25g.
Breakfast: Jacquet Seigle Complet, Etorki Fromage de Brebis, Ciboulette. Lunch: Échalotes, Persil, Le Gaulois Escalope de Dinde, Ebly Blé, Huile d'Olive. Dinner: McDonald's 280 Original, McDonald's Jus d'orange, McDonald's Wrap Crevettes, McDonald's Sauce Creamy Deluxe, McDonald's Deluxe Potatoes (Grande), McDonald's Frites (Moyenne). Snacks/Other: Sucre Glace, Glace (sans Sucre), Carrefour Amandes Décortiquées, U Bio Sucre Blond Pure Canne, Café Expresso. more...
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Losing 3.5 kg a Week
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Bananosucre's Weight History
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