Weigh In record (no journal entry) for 14 July 2016
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50.4 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 49.40g | Prot: 49.04g | Carbs: 215.87g.
Breakfast: Картофельное Пюре. Lunch: Картофельное Пюре, Пельмени, Арбуз. Dinner: Картофельное Пюре. Snacks/Other: Арбуз, Куриная Ножка, Картофельное Пюре. more...
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Losing 0.2 kg a Week
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