Weigh In record (no journal entry) for 13 July 2016
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60 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 49.43g | Prot: 74.54g | Carbs: 75.09g.
Breakfast: Quest Nutrition Whey, Morangos Congelados, Mirtilos, Amoras, Framboesas Vermelhas, Mel. Lunch: Ovo, Qualitá Tomate Cereja, Brócolis, Ervilhas, Milho, Bacon (Curado, Grelhado, Frito ou Assado, Cozido). Dinner: Lasanha de Berinjela. Snacks/Other: Dolce Gusto Espresso Intenso, Óleo de Coco, Nespresso Café. more...
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1724 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Aline Ugolini's Weight History
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