Weigh In record (no journal entry) for 13 July 2016
|
60.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1851 kcal
|
Fat: 58.22g | Prot: 54.10g | Carbs: 275.16g.
Breakfast: Ikea Имбирное Печенье, Ikea Имбирное Печенье, Русская Каша 7 Злаков. Lunch: Prime Star Уха по-Фински, Prime Star Уха по-Фински, Prime Star Уха по-Фински. Snacks/Other: Дикси Пастила, Дикси Пастила, Дикси Пастила, Дикси Пастила, Fortex Протеиновый Батончик. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|