Weigh In record (no journal entry) for 13 July 2016
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65.5 kg
Lost so far: 6.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 83.97g | Prot: 107.33g | Carbs: 165.49g.
Breakfast: Café. Lunch: Biochamps Soja Brassé Citron, McDonald's Deluxe Potatoes (Moyenne), McDonald's McChicken, McDonald's Nuggets (4). Dinner: Magnum Infinity Chocolat, Fromage Feta, Tomates, Blanc de Poulet (Poulets à Rôtir ou à Griller). Snacks/Other: Effect Nutrition Whey Proteine Idolate 100% Effect, Biochamps Soja Brassé Citron, Banane. more...
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Gaining 0.7 kg a Week
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bergamoth's Weight History
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