Weigh In record (no journal entry) for 13 July 2016
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88.5 kg
Lost so far: 2.2 kg.
Still to go: 88.5 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 62.50g | Prot: 59.00g | Carbs: 59.25g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Orgain Organic Protein Plant Based Powder, HEB Baby Spinach, HEB Frozen Mixed Fruit. Lunch: Lifestyle Foods Chef Salad with Ranch Dressing. Dinner: Marketside Chef's Salad. Snacks/Other: Emerald Natural Walnuts & Almonds 100 Calorie Pack, Bai Ipanema Pomegranate. more...
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Losing 5.4 kg a Week
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Dorene40's Weight History
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