colometa85's Journal, 13 Jul 16

Weigh In record (no journal entry) for 13 July 2016
54 kg Lost so far: 0.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2016:
1039 kcal Fat: 42.07g | Prot: 28.26g | Carbs: 143.56g.   Breakfast: Felfort Cereal Fort Action, Mate Amargo. Lunch: Ser Postre Chocolate, Kiwi, Coca-Cola Coca-Cola Light, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Exquisita Helado de Chocolate, Tortilla de Acelga, Guiso de Arroz. Snacks/Other: Rosamonte Mate Cocido, CasanCrem CasanCrem Light, Criollitas Galletitas de Agua, Exquisita Helado, Banano. more...
1581 kcal Exercise: Weight Training (moderate) - 20 minutes, Abdominal (Sit Ups) - 5 minutes, Exercise Machine - 20 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
Gaining 0.2 kg a Week

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colometa85's Weight History


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