Weigh In record (no journal entry) for 13 July 2016
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67.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 44.87g | Prot: 110.96g | Carbs: 121.52g.
Breakfast: Aprikosen, Pfirsiche, Wassermelone, Pflaumen. Lunch: Pesto, Rote Linsensuppe. Dinner: Gemischter Salat mit Dressing, Ouzo, Gekochte Grüne Bohnen (Frischware), BBQ Lammspiesse, Deluxe Neuseeländische Lammfilets, Lammkotelett (Nur mager gegessen). more...
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1823 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours and 45 minutes, Running - 6/mph - 15 minutes. more...
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Losing 2.1 kg a Week
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MaBe2307's Weight History
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