Weigh In record (no journal entry) for 13 July 2016
|
61.1 kg
Lost so far: 25.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1390 kcal
|
Fat: 50.15g | Prot: 96.23g | Carbs: 157.20g.
Breakfast: Das Gesunde Plus Sportness Eiweiß 50%, Layenberger Low Carb Protein Riegel Cranberry-Cassis. Lunch: Layenberger Protein Riegel Espresso-Nero, Fettarme Milch, Aldi Bio Basis Müsli 5-Kornmix, ESN Designer Whey Protein - Natural. Dinner: Nutella Nutella, Edeka Feinster Fleischsalat, Purland Frisches Mett, Semmel. Snacks/Other: Ahoj-Brause Schleckbrause, Ahoj-Brause Brause Brocken, Lorenz Wasabi Erdnüsse, Gut & Günstig Salzstangen, Haribo Lakritz Konfekt. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mopsbiene's Weight History
|