Weigh In record (no journal entry) for 13 July 2016
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60.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 57.90g | Prot: 90.20g | Carbs: 114.47g.
Breakfast: Красное Яблоко, Parmalat Молоко 0,5%, Отруби. Lunch: Ежики, Рис Вареный. Dinner: Рис Вареный, Говядина Отварная, Огурец (с Кожурой), Помидоры. Snacks/Other: Красное Яблоко. more...
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Gaining 1.4 kg a Week
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rozmarin_marin's Weight History
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