Weigh In record (no journal entry) for 13 July 2016
|
57.3 kg
Lost so far: 2.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1928 kcal
|
Fat: 94.37g | Prot: 52.82g | Carbs: 197.65g.
Breakfast: Cig Köfte, Ja! Käseaufschnitt Leicht, Edeka Wraps, Kaffee, Käsekuchen. Lunch: Wrigley's Airwaves Cool Cassis, Milka Tender (37g), Gut & Günstig Salat Mischung Eissalat Mix, REWE Honig Senf Dressing. Dinner: Beck's Bier (330ml), Milka Tender (37g). more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diana#17#14's Weight History
|