Weigh In record (no journal entry) for 12 July 2016
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63 kg
Lost so far: 8.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 89.45g | Prot: 66.34g | Carbs: 61.01g.
Breakfast: União Açúcar Refinado, Queijo Minas, Copra Óleo de Coco Extra Virgem. Dinner: Queijo Minas, Batata Doce, Queijo Parmesão (Duro), Ovo Cozido. Snacks/Other: Batavo Grego Tradicional. more...
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Losing 1.8 kg a Week
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Dallenah's Weight History
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