Weigh In record (no journal entry) for 13 July 2016
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86.6 kg
Lost so far: 1.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 36.30g | Prot: 25.32g | Carbs: 62.37g.
Breakfast: Сибирский деликатес Якутская Оленина, Гречка Отварная, Кофе (из Молотых Зерен). Snacks/Other: Вареное Яйцо, Зеленые Листья Варенец Хороль. more...
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Losing 5.6 kg a Week
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MILA Lugansk's Weight History
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