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shatty248
Journal
12 Jul 16
shatty248's Journal, 12 Jul 16
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Ура! Сегодня скинула 700 грамм 👻
61.9 kg
Lost so far:
0.9 kg
.
Still to go:
11.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 July 2016:
267 kcal
Fat: 2.46g | Prot: 8.32g | Carbs: 56.42g.
Breakfast:
Картошка Вареная, Яблоко Зеленое.
Lunch:
Яблоко Семеринка.
Dinner:
Веселый Молочник Кефир 1%.
more...
2008 kcal
Exercise:
Elliptical - 1 hour, Resting - 22 hours, Sleeping - 1 hour.
more...
Losing 0.3 kg a Week
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shatty248's Weight History
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